2018 - The Year of the Dog

The Chinese New Year just began. It is the year of the dog. Motor City Tai Chi extends warm wishes for a successful and prosperous year!
Students at Motor City Tai Chi continue to enjoy the fun and challenging training. The addition of an extra class for weapons training was a big hit.
The Spear is traditionally the first weapon students are introduced to. The Spear form teaches twisting and suppleness and allows us to practice extending energy outside the body. It adds to improvement to focus. It can stretch and strengthen muscle, sinew and bones, as well as improving conditioning.  Inherent to the Spear form is the development of Fa Jing , or Internal Power.