Autumn: My Favorite Time of the Year

Autumn is my favorite time of the year. I enjoy visiting local cider mills and drinking freshly pressed apple cider as well as tasting delicious warm donuts. They never taste as good as on a cool sunny autumn day.  Blake’s cider mill is a tradition. What a beautiful background for some healthy Tai Chi forms. Nothing beats inhaling fresh clean air. Combining that with some deep breathing exercises is priceless.